CHORUS:
Chew chew cha cha cha
Chew chew cha cha cha
Come on along and try it
You can eat a balanced diet
Chew chew cha cha cha
Food: chew your food

Lots of grains sure would be nice
Wheat bread, corn, all kinds of rice
A nutritional part of the food chain
A body likes to have a lot of whole grains

Eat fresh fruits and vegetables
They are full of vitamins and minerals
Natural treats – mmmm – luscious sweets
Six times a day, get your fiber that way

Everybody needs good protein
You can eat meat or nuts or beans
Thank the fish, thank the chicken, and the cow
Cheese, milk, and eggs, get your protein now

Now remember not to eat
Too much fat, too much sweet
With oil that is saturated,
Don’t become infatuated
When you chew it, cha cha cha
Don’t overdo it, cha cha cha
Butter, cake and chocolate,
You shouldn’t eat too much of that

It’s your body, don’t be rude
Stay away from junky food
When you chew it, cha cha cha
Don’t overdo it, cha cha cha
Do a chew chew cha cha
Chew ooo ooo cha cha!